Gait & Running Analysis at MoveFree Physio

Optimizing Movement

What Is Gait Analysis?

Gait Analysis, including Running Analysis, is an assessment of how you walk or run. Itexamines movement patterns, foot pressure distribution and loading characteristics to identify abnormalities, asymmetries and potential biomechanical limitations.

At MoveFree Physiotherapy, we use the HP Cosmos clinical treadmill and Zebris gait analysis system to objectively assess walking and running biomechanics, providing valuable insights into movement efficiency and physical performance.

Who Is It For?

Gait Analysis is suitable for individuals experiencing discomfort when walking or running, athletes looking to improve their running biomechanics, and those recovering from sports-related injuries.

It can be particularly beneficial for individuals with recurring lower-limb injuries, knee pain, movement asymmetries or those undergoing rehabilitation following procedures such as ACL reconstruction and meniscus repair.

 

How Does Gait Analysis Work?

Using the HP Cosmos treadmill with the Zebris gait analysis system, we assess walking and
running patterns, foot pressure distribution, weight-bearing asymmetries and loading
characteristics through objective biomechanical measurements.
During the assessment, patients can view their movement data in real time on a display
screen, while our physiotherapist explains the findings and identifies potential areas for
improvement.
The results are interpreted alongside your symptoms, physical assessment and activity goals to
guide an appropriate rehabilitation or training plan.

Manual Therapy for Neck and Lower Back Singapore

How Can It Help?

Identify Abnormal Movement Patterns

Identify irregular walking or running patterns, movement asymmetries and biomechanical limitations that may contribute to discomfort or inefficient movement.

Guide Injury Rehabilitation

Gain objective insights into movement and loading patterns following sports injuries or procedures such as ACL reconstruction and meniscus repair, helping your physiotherapist tailor your rehabilitation programme.

Improve Walking and Running Efficiency

Through our Running Analysis service, identify areas where running biomechanics, movement patterns and loading efficiency may be improved to support more effective movement.

Support Performance and Movement Quality

For athletes preparing to resume sporting activities, Gait Analysis can complement our Return to-Sport Testing by providing additional insights into movement mechanics, helping support rehabilitation progress and informed return-to-sport decisions.

Ready to optimize your movement? Book your Gait Analysis at MoveFree Physiotherapy today or

speak with our team to learn how we can support your recovery

Why Choose MoveFree Physio

At MoveFree Physio, we’re committed to utilizing the latest technology and evidence-based practices to deliver exceptional care to our patients. Our team of skilled physiotherapists specializes in gait analysis and biomechanical assessments, helping athletes and individuals of all levels optimize their movement patterns and improve their overall performance.

Who Can Benefit from Gait Analysis

Issues that can be improved by Gait Analysis

Poor posture

Chronic pain

Running injuries

Balance issues

Overuse injuries

Performance inefficiencies

FAQ

Gait analysis is a specialized assessment tool used to study the biomechanical patterns of normal walking and running. It involves analyzing various aspects of movement, such as stride length, foot strike pattern, and joint alignment, to identify any abnormalities or imbalances.

Gait analysis is important because it helps identify underlying issues or compensatory patterns that may be contributing to musculoskeletal conditions or performance limitations. By understanding these biomechanical nuances, healthcare professionals can develop targeted treatment plans to address specific concerns and optimize movement efficiency.

Gait analysis can benefit individuals of all ages and activity levels, including athletes, recreational runners, and individuals experiencing pain or discomfort during walking or running. It's particularly beneficial for those seeking to improve performance, prevent injuries, or address existing musculoskeletal conditions.

During a gait analysis session, you'll undergo a comprehensive evaluation of your walking or running technique. This may involve walking or running on a specialized treadmill equipped with video and temporal analytic software. Our experienced physiotherapists will closely observe your movement patterns and collect data to assess biomechanical abnormalities.

No, gait analysis is not painful or invasive. It typically involves walking or running on a treadmill while our therapists observe and collect data on your movement patterns. The process is non-invasive and is designed to provide valuable insights into your biomechanics without causing discomfort.

The duration of a gait analysis session may vary depending on the complexity of your case and the specific goals of the assessment. However, sessions typically last between 30 minutes to an hour, including time for evaluation, data collection, and discussion of findings.

The outcomes of gait analysis may include identifying biomechanical abnormalities, asymmetries, or movement inefficiencies that may be contributing to pain, discomfort, or performance limitations. Based on these findings, our therapists can develop personalized treatment plans to address specific concerns and optimize your movement patterns.

The frequency of gait analysis may vary depending on individual needs and goals. For athletes or individuals undergoing rehabilitation, gait analysis may be performed periodically to track progress and make adjustments to treatment plans. In general, it's recommended to undergo gait analysis whenever there are changes in symptoms, activity level, or training regimen.

Ready to unlock your full potential?

Schedule Your Gait Analysis Today

Schedule a gait analysis session with MoveFree Physio and take the first step towards improved performance and injury prevention. Contact us today to book your appointment and start moving freely with confidence.