Wrist and hand injuries

STRUGGLING WITH Wrist and Hand Injuries?

Wrist and hand injuries can severely impact your ability to perform daily tasks. At MoveFree Physio, we provide expert care to help you recover and regain function.

Types of Wrist and Hand Injuries

Carpal Tunnel Syndrome

Nerve compression causing pain, numbness, and tingling.

Tendonitis

Inflammation of tendons leading to pain and reduced movement.

Sprains and Strains

Injuries to ligaments and muscles from overuse or trauma.

Physiotherapy for Wrist and Hand Injuries

Our treatment approach includes:

Manual Therapy

Techniques to alleviate pain and improve flexibility.

Strengthening Exercises

Exercises to restore strength and function.

Ergonomic Advice

Guidance on proper hand and wrist use to prevent injury.

Key Benefits

01

Personalized Treatment Plans

Customized to your specific condition.
02

Experienced Physiotherapists

Expertise in treating wrist and hand injuries.
03

Advanced Techniques

Utilizing evidence-based practices for optimal recovery.
Start your recovery journey with MoveFree Physio.

Don’t let wrist and hand injuries affect your life

Contact us today to schedule an appointment and take the first step towards a pain-free, active life.

Book Appointment