About Us

ACL Rehabilitation Physiotherapy in Singapore | MoveFree Physiotherapy

Osteoarthritis Rehabilitation Clinic Singapore

At Move Free Physiotherapy, we believe in transforming lives by enabling our patients to move free of pain. Established in 2019, our mission is to enhance the quality of life for our patients through effective physiotherapy treatments. Our team of skilled physiotherapists utilizes cutting-edge equipment and the latest techniques to deliver exceptional care for a wide range of acute and chronic musculoskeletal conditions.

Our dedication to outstanding treatment outcomes and patient satisfaction has fueled our growth from a single clinic at Royal Square @ Novena to five additional locations across Singapore. Today, our expanding network includes clinics at Parkway Centre @ Marine Parade Central, Star @ Kovan, International Plaza @ Tanjong Pagar, and Paya Lebar Square @ Paya Lebar, allowing us to bring trusted, high-quality care closer to our patients.

We specialize in a variety of physiotherapy services, including pain management, injury management, sports physiotherapy, post-operative rehabilitation, women’s health physiotherapy, and geriatric rehabilitation including fall prevention. At MoveFree Physiotherapy, we are committed to helping you achieve a pain-free, active lifestyle. Together, we can MOVEFREE!

Our Physiotherapists

Anand

ANAND

Chief Physiotherapist

B.Sc PT, PGDip (NZ), MPhty (NZ)

Anand graduated in 2006 and completed Masters of Manipulative Physiotherapy in 2010 from University of Otago, New Zealand. He has also obtained Post-Graduate specialization including manual therapy (Maitland, Mulligan, Cyriax, McKenzie) for all spinal conditions and sports injury rehabilitation. Anand was involved in clinical research on lower back pain, neck pain and sports injuries. He has published his research works in peer-reviewed international journals. He has shared his expertise on common sports injuries in interviews and public talks organized by Channel News Asia and Straits Times.

Anand has over 15 years of experience in spine and sports physiotherapy. He was a principal physiotherapist at Mount Elizabeth Hospital, Singapore. He has a special interest in treating knees, shoulders, ankles, lower back pain, neck pain, and various tendonitis/tendinopathies. He is a registered physiotherapist under the Allied Health Professional Council, Singapore.

Anand is an enthusiastic and caring physiotherapist with a passion for biomechanics. He utilises this knowledge to better understand the injury process, what has caused it, and to expedite recovery.

Post- Operation Physiotherapy

CHAR LING

Senior Principal Physiotherapist

B.Sc PT

Char Ling graduated with a Bachelor’s degree in Physical Therapy from Taiwan National Yang-Ming University in year 2004. He had entered into Institute of Physical Therapy in 2005 before heading to Germany (Freiburg) in year 2006 until 2010.

From 2011 to 2019 he worked as senior physiotherapist in Mount Elizabeth Hospital (Orchard) with experience seeing inpatient and outpatient, handling both acute pre/post-operative cases in musculoskeletal conditions of shoulder, knee and ankle.

He is skilful in treating stroke cases for upper and lower limbs tone neutralisation, balance training and gait correction. Besides that, he has developed a keen interest in treating geriatric cases for functional mobility, fall prevention and home visits.

judee

JUDEE

Principal Physiotherapist

B.Sc PT (Aus)

Judee graduated from the Curtin University (Western Australia) with a Bachelor of Physiotherapy in 2012. She has also completed formal training in Kinesio Taping, Muscle Energy Techniques, Dry Needling, Sports Physiotherapy, Advance Shoulder Rehabilitation and Cranio-sacral Therapy (CST). She is a registered physiotherapist under the Allied Health Professions Council (AHPC) in Singapore.

During her time in Australia, Judee was a Sports Trainer for an Australian soccer club (Stirling Panthers). She also worked as a home therapist providing geriatric and neurological rehab.

Having worked in the musculoskeletal and sports outpatient setting for the past 10 years, Judee is well versed in both Acute and Chronic Pain Management.

Judee is a firm believer of mind, body and spirit wellness. She advocates the importance of adopting a collaborative and patient-centred approach that is customised to each individual client. She enjoys conversations and discussions as part of therapy in order to attain holistic healing and wellness.

GIN

Principal Physiotherapist

M.Sc PT

Gin graduated from National Yang-Ming University, Taiwan with a Bachelor of Science (Physical Therapy) in Year 2003 and Master of Science (MSK Physical Therapy) in 2008. She is a registered physiotherapist under Allied Health Professional Council, Singapore.

Gin has over 16 years of experience as a physiotherapist in the hospital settings and private practice. She is experienced in treating acute and chronic spinal pain, sports injury, adolescent idiopathic scoliosis, and orthopaedic post-operative rehabilitation. She was a senior physiotherapist for over 5 years in Mount Elizabeth Hospital, Singapore.

Gin believes in taking an individualised and holistic approach by combining different strategies including manual therapy, exercise prescription, functional retraining when assisting patients return to their potential recovery.

GIN
JUNE

JUNE

Principal Sports Physiotherapist

B.Sc PT (Aus), B.Sc (Ex & Health Sci)

June graduated from Curtin University with a Bachelor of Physiotherapy in 2012 and a Bachelor of Exercise and Health Science from The University of Western Australia in 2007.

She has over 12 years of experience in various settings with extensive experience in sports physiotherapy, post-operative rehabilitation, acute and chronic injuries, golf performance rehabilitation as well as geriatrics conditioning.

During her time at Singapore Sports Institute, she worked with elite athletes and teams to build them up to their optimal condition and be competition-ready. She also served as a team physiotherapist in international competitions including the Olympic Games in 2016, Youth Olympic Games, the ASEAN Para Games, various Asian Games and SEA Games.

As an active person since young, she is a firm advocate of the benefits of exercise in injury prevention and rehabilitation. In her spare time, she loves playing golf, hockey and travelling to seek new experiences.

MELANIE

Principal Pediatric Physiotherapist

Bsc (Hons) Physio (Aust)

Melanie graduated from The University of Queensland, Australia in 2014 with a Bachelors in Physiotherapy (Hons I)

Melanie believes in enabling children to achieve their fullest potential and seeks to empower children of all abilities and their caregivers through her practice. She is a certified Cuevas Medek Exercise and Autism Fitness practitioner. As an active sports person herself, Melanie understands the importance of quality rehabilitation and injury prevention in sports and musculoskeletal conditions. She strongly advocates for an individualised approach to rehabilitation.

Through the course of her clinical practice, Melanie has developed an appreciation for the interaction of the body systems in every-day function and its potential role in pain. Taking a holistic approach, Melanie integrates visceral manipulation into her physiotherapy practice alongside manual therapy techniques, taping techniques, exercise rehabilitation and dry needling.

MELANIE
ISAAC

ISAAC

Principal Physiotherapist

Bsc (Hons) Physio (UK)

Isaac graduated from Manchester Metropolitan University (U.K.) with a Bachelor of Science (Honours) in Physiotherapy. Prior to this, Isaac studied in Singapore then moved to China completing his International Baccalaureate before pursuing his physiotherapy degree in the United Kingdom. He is a registered physiotherapist under the Allied Health Professions Council (AHPC) in Singapore.

As a physiotherapist, Isaac firmly believes in using advanced techniques and evidence-based care to assess, diagnose, treat and prevent a wide range of health conditions and movement disorders. He has special interest in treating neck pain, back pain, knee and shoulder conditions. He is also particularly interested in post-operative rehabilitation cases where he enjoys working closely together with his patients to assist them with regaining full function and return to an active lifestyle.

Isaac encourages his patients to always keep active for long-term health benefits. In his free time, he enjoys playing sports such as tennis and horseback riding which has influenced his professional practice, spurring him to work alongside active individuals to manage their conditions, prevent injuries and enhance their overall performance.

JOHNSON

Senior Physiotherapist

PT, Doctor of Physical Therapy (Taiwan)

Johnson graduated with a Doctor of Physical Therapy from National Yang Ming Chiao Tung University – Taiwan (Top 3 university in Taiwan) and honed his physiotherapy practice at Tan Tock Seng Hospital (TTSH).

During his time at TTSH, he was involved in the management of acute pain cases in the Emergency Department, as well as a wide range of musculoskeletal and post-operative conditions in the outpatient setting. With prior inpatient neurology, geriatrics & cardiopulmonary experiences, his practice incorporates a combination of manual therapy and exercise therapy to facilitate recovery and enhance functional outcomes. Johnson is passionate about guiding and empowering clients through education to achieve their best possible results. As a clinical educator @ TTSH, Johnson undertook the responsibility of the MSK clinical placement for SIT Physiotherapy students.

A former track and field athlete and active tennis player, Johnson has a strong understanding of the physical demands and movement mechanics involved in various sports. With this background, he enjoys working with the active and sports population, supporting their recovery and return to optimal performance through tailored, evidence-based rehabilitation programs.

JOHNSON
RYNO

RYNO

Senior Physiotherapist

PT Dip (SA), BA Psyc (SA), BSc (Hons) Physio (UK)

Ryno Erasmus started his career working with professional athletes in South Africa and has since worked in boutique fitness studios and private physiotherapy clinics in London, United Kingdom and Singapore.

Ryno graduated from St George’s Hospital Medical School in London UK with a BSc (Hons) degree in Physiotherapy in 2021. With more than 20 years of experience working in sport, fitness and healthcare, Ryno also graduated with a BA in Psychology in 2016 which has assisted him in various health-related avenues. Ryno specializes in functional training and sports rehabilitation through calisthenics and corrective Pilates.

LI HONG

Physiotherapist

PT, Doctor of Physical Therapy (Taiwan)

Li Hong graduated from National Yang Ming Chiao Tung University, Taiwan with a Bachelor of Science (Doctor of Physical Therapy). She has completed clinical internship in hospitals and physiotherapy clinics in Taiwan, where she gained hands-on experiences across various patient populations and conditions.

She is well-trained in orthopaedic physiotherapy, including post-operative rehabilitation, sports injuries, and pain management. She provides individualised evidence-based treatment plan focused on relieving pain, restoring function, and enhancing quality of life.

Li Hong is dedicated to helping every patient to move better, feel better, and fully return to the activities that make them happy in their daily lives.

LI HONG
Physio Danielle

DANIELLE CHOONG

Senior Physiotherapist

BSc (Hons) Physiotherapy (Australia)

Danielle graduated from the University of Queensland in 2019 with a Bachelor of Physiotherapy (Honours) under the Ministry of Health Holdings scholarship. She spent six years at Tan Tock Seng Hospital, where she developed extensive clinical experience in post-surgical, orthopaedic, amputee, and neurological rehabilitation.

In addition to her physiotherapy training, Danielle holds a Diploma in Nutrition, Health and Wellness from Singapore Polytechnic in 2015, allowing her to adopt a holistic and well-rounded approach to patient care.

Danielle also has a strong sporting background. She attained Grade 8 certification with the Royal Academy of Dance in ballet and was part of the age-group national netball squad in her teens. She later represented the Singapore National Women’s Handball Team during her pre-university years. Through these experiences, she understands firsthand the physical and mental demands of both recreational and competitive sports.

Outside of work, Danielle enjoys running and staying active. Her love for movement and passion for empowering others continue to inspire her commitment to helping patients regain confidence, restore function, and achieve independence in their daily lives.

JANIS

Physiotherapist

BSc (Hons) Physiotherapy (UK), Former Registered Staff Nurse (SG)

Prior to becoming a physiotherapist, Janis worked as a Registered Staff Nurse at National University Hospital (NUH), where she gained experience in paediatrics, oncology and post-operative care. Her background in both nursing and physiotherapy has shaped her compassionate, holistic and patient-centred approach to rehabilitation.

During her physiotherapy training in the UK’s National Health Service (NHS), she gained clinical experience across musculoskeletal, community, oncology and medical rehabilitation settings. Janis has a special interest in paediatric care, post-operative rehabilitation and musculoskeletal conditions, particularly involving the back, shoulder, hip and knee. Having cared for patients across different age groups, from young children to older adults, Janis adapts her communication and rehabilitation approach according to each individual’s needs, abilities and goals.

Janis adopts an evidence-based, individualised and goal-oriented approach to physiotherapy, tailoring rehabilitation to each patient’s lifestyle and goals. She works collaboratively with patients to help them regain confidently in movement, return to the activities they enjoy and stay active in the long-term.

With her patient, caring and approachable nature, Janis strives to create a supportive environment where patients feel heard, understood and confident throughout their recovery journey.

CHEN CHENG

Principal Physiotherapist

BSc (Honours with Distinction) Physiotherapy (Singapore)

Chen Cheng graduated from Singapore Institute of Technology with a Bachelor of Science in Physiotherapy (Honours with Distinction) under the Allied Health Sponsorship Award. Chen Cheng specializes in Orthopaedic and Musculoskeletal Physiotherapy.

Prior to private practice, Chen Cheng served as Head (Operations) of Orthopaedic Physiotherapy team at Woodlands Hospital. He has developed and delivered training curriculum in orthopaedic physiotherapy, and held leadership responsibilities in staff management, operational planning and workflow optimisation. Chen Cheng was also the physiotherapy lead for Total Knee Replacement service and Enhanced Recovery After Surgery (ERAS) program at Woodlands Hospital. Under this initiative, patients began rehabilitation within hours of surgery to accelerate functional recovery and enable safer, earlier discharges. Chen Cheng also developed and led the orthopaedic preceptorship program, where he trained physiotherapists for on-call duties and improved their proficiency in reviewing post-operative orthopaedic patients. As a clinical educator and supervisor, he has mentored numerous junior and conditionally-registered physiotherapists and therapy assistants.

Chen Cheng focuses on evidence-based, holistic, and patient-centered care built around patients’ lifestyle and goals. A key priority in his clinical approach is fostering strong patient engagement through education and counseling, ensuring patients stay motivated and committed to their rehabilitation journey.

Areas of Practice
* Post-operative orthopaedic physiotherapy: Total knee replacement, hip replacement, reverse shoulder arthroplasty, rotator cuff repair, patellar fixation, ACL reconstruction and meniscus repair, Achilles tendon repair, ankle fixation, lumbar decompression, anterior cervical discectomy and fusion, polytrauma and lower limb fractures.
* Musculoskeletal physiotherapy: Shoulder, cervical spine, lumbar spine, hip, knee and ankle.
* Languages: English, Mandarin, Hokkien (healthcare focused)

SHEEMA

Senior Associate Physiotherapist

BSc (Hons) Physiotherapy, MAHSA University, Malaysia

Sheema graduated with a Bachelor of Physiotherapy (Hons) from MAHSA University, Malaysia, in 2023, having previously completed her Diploma in Physiotherapy at Ramsay Sime Darby Healthcare College in 2018. She began her career in rehabilitation in 2019 at Regen Rehabilitation International Hospital, progressing from Rehab Assistant to Therapy Assistant. She subsequently gained experience in patient care and rehabilitation at Woodlands Hospital before joining Alpha Omega Wellness & Recovery Centre as an Associate Physiotherapist in June 2025. She is currently practicing as a Senior Associate Physiotherapist at MoveFree Physiotherapy. Her clinical experience includes musculoskeletal care, rehabilitation, exercise therapy, movement assessment, and therapeutic soft tissue techniques. Her clinical interests include managing muscular discomfort, movement restrictions, and musculoskeletal conditions, with a focus on improving mobility and supporting functional recovery. With an understanding of human anatomy and biomechanics, Sheema takes an individualized, movement-focused approach to treatment. She aims to identify each client’s needs and develop appropriate treatment strategies to support recovery, restore functional movement, and improve physical performance. Sheema is passionate about continuous learning and professional development. She is committed to providing personalized, evidence-informed care to help individuals recover, move better, and maintain an active lifestyle.

JUNE ANG

Clinical Pilates Instructor

BSc (Hons) Physiotherapy (MY and UK)

Graduated with a Bachelor of Physiotherapy (Hons) from Mahsa University, Malaysia and Anglia Ruskin University, UK, in 2024. During her study. she has completed clinical postings across various healthcare settings in Malaysia, including acute hospitals, nursing homes, and private physiotherapy clinics. These experiences have provided her with exposure to diverse patient populations and rehabilitation needs. With STOTT PILATES training in Comprehensive Mat and Reformer, she integrates physiotherapy principles with Pilates to support rehabilitation, improve movement quality, and promote overall well-being. Her areas of focus include post-operative rehabilitation, neck and lower back pain, prenatal and postnatal rehabilitation, and postural correction. Believing that movement is medicine, she is passionate about helping individuals better understand their bodies and discover the benefits of movement at every stage of life. Through a holistic approach combining physiotherapy and Pilates, she aims to empower people to move with greater confidence, manage discomfort, and enjoy a more active and fulfilling daily life regardless of their age.

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At Move Free Physio, we are dedicated to helping you achieve your health and wellness goals through our expert care. Contact us today to book your appointment and start your journey to recovery and improved well-being!