Manual therapy is a specialized form of physical therapy where therapists use their hands to apply pressure on muscle tissue and manipulate joints to decrease pain caused by muscle spasm, muscle tension, and joint dysfunction. This hands-on approach targets specific problem areas, aiming to enhance overall physical function and well-being.

Benefits of Manual Therapy
Why Choose MoveFree Physio for Manual Therapy
Who Can Benefit from Manual Therapy
Manual therapy is suitable for individuals experiencing:
FAQ
Manual therapy is a specialized form of physical therapy where therapists use their hands to apply pressure on muscle tissue and manipulate joints. This technique aims to decrease pain caused by muscle spasms, muscle tension, and joint dysfunction.
Manual therapy is important because it helps alleviate pain, improve mobility, and enhance overall function. By addressing muscle tension, joint dysfunction, and other musculoskeletal issues, manual therapy can promote healing and improve quality of life.
Manual therapy can benefit individuals of all ages and activity levels, including those with musculoskeletal injuries, joint dysfunction, muscle tension, muscle spasms, chronic pain, and reduced mobility. It’s particularly beneficial for those seeking pain relief and improved mobility.
During a manual therapy session, our experienced physiotherapists conduct a thorough evaluation of your condition. They use various hands-on techniques, such as joint mobilization, soft tissue manipulation, and myofascial release, to address specific issues. The session is tailored to your needs to ensure effective pain management and recovery.
No, manual therapy is not typically painful or invasive. The techniques used are designed to be gentle and effective, providing relief from pain and improving mobility without causing discomfort.
The duration of a manual therapy session can vary depending on the complexity of your condition and the specific goals of the treatment. However, sessions typically last between 30 minutes to an hour, including time for evaluation, treatment, and discussion of findings.
The outcomes of manual therapy may include pain relief, increased mobility, improved circulation, and reduced muscle tension. By addressing musculoskeletal issues, manual therapy can enhance overall function and quality of life.
The frequency of manual therapy sessions may vary depending on individual needs and goals. For optimal results, it’s important to follow the treatment plan recommended by your physiotherapist. Regular sessions may be needed initially, with follow-up sessions as needed for maintenance and progress tracking.
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Schedule a session with MoveFree Physio and take the first step towards pain relief and improved mobility. Contact us today to book your appointment and start your journey to better health with confidence.